Veggie/Vegetable Dip Recipe

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Veggie/Vegetable Dip
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Ingredients:

Directions:

  1. Mix all together.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.7 Kcal (1297 kJ)
Calories from fat 285.51 Kcal
% Daily Value*
Total Fat 31.72g 49%
Cholesterol 28.82mg 10%
Sodium 495.26mg 21%
Potassium 110.12mg 2%
Total Carbs 4.69g 2%
Sugars 0.86g 3%
Dietary Fiber 0.19g 1%
Protein 2.09g 4%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 394.32 Kcal (1651 kJ)
Calories from fat 363.51 Kcal
% Daily Value*
Total Fat 40.39g 49%
Cholesterol 36.69mg 10%
Sodium 630.57mg 21%
Potassium 140.21mg 2%
Total Carbs 5.98g 2%
Sugars 1.1g 3%
Dietary Fiber 0.24g 1%
Protein 2.66g 4%
Vitamin C 1.7mg 2%
Iron 0.1mg 0%
Calcium 78.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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