Round 2 Recipe - Barbeque Chicken Salad (Sandra Lee)

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Round 2 Recipe - Barbeque Chicken Salad (Sandra Lee)
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Ingredients:

Directions:

  1. In a medium bowl mix together the chicken, celery, onion, mayonnaise and barbeque sauce. Season with salt and pepper, to taste.
  2. Divide the chicken salad evenly between the 4 hot dog rolls, top each with a lettuce leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1287.66 Kcal (5391 kJ)
Calories from fat 757.55 Kcal
% Daily Value*
Total Fat 84.17g 129%
Cholesterol 474.22mg 158%
Sodium 511.94mg 21%
Potassium 2657.57mg 57%
Total Carbs 21.93g 7%
Sugars 8.13g 33%
Dietary Fiber 13.51g 54%
Protein 101.28g 203%
Vitamin C 43mg 72%
Iron 11.5mg 64%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 106.14 Kcal (444 kJ)
Calories from fat 62.44 Kcal
% Daily Value*
Total Fat 6.94g 129%
Cholesterol 39.09mg 158%
Sodium 42.2mg 21%
Potassium 219.05mg 57%
Total Carbs 1.81g 7%
Sugars 0.67g 33%
Dietary Fiber 1.11g 54%
Protein 8.35g 203%
Vitamin C 3.5mg 72%
Iron 0.9mg 64%
Calcium 24mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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