Directions:
- Preheat the oven to 350* F.
- Slice the 2 zucchini lengthwise, scoop out the seeds from the center(I put in freezer to use for making broth) and put on a baking sheet.
- In a medium bowl combine the remaining ingredients except for 2 tablespoons of the cheese.
- Fill the centers of each zucchini half with the mixture. Sprinkle the remaining cheese over the top of the filling.
- Bake until the cheese is melted and the filling is golden brown and toasted, about 15-20 minutes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.75 Kcal (338 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 42.19mg | 14% | |
| Sodium | 338.56mg | 14% | |
| Potassium | 54.12mg | 1% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 37.4mg | 208% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 73.46 Kcal (308 kJ) | ||
| Calories from fat | 28.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 38.38mg | 14% | |
| Sodium | 308mg | 14% | |
| Potassium | 49.24mg | 1% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 1.5g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 4.94g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 34mg | 208% | |
| Calcium | 87.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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