Rotisserie Beef Roast Recipe

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Rotisserie Beef Roast
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Ingredients:

  • 3 lbs beef roast (holiday roast, eye
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1/2 tsp tabasco sauce
  • 1/4 cup lime juice
  • 2 tbsp oyster sauce (optional)

Directions:

  1. Pierce beef roast numerous times with a fork. Combine marinade ingredients in shallow container or resealable freezer bag, reserving 2 tbsp of the marinade for basting roast while barbecuing.
  2. Marinate roast 12-24 hours in refrigerator. Discard used marinade.
  3. Preheat grill to medium heat.
  4. Insert meat thermometer into center of beef roast.
  5. Cook on rotisserie over drip pan in closed grill over INDIRECT HEAT for about 1 1/2 hours (rare = internal temperature of 140ºF or medium = internal temperature of 160ºF).
  6. Baste beef roast with the reserved marinade while barbecuing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.81 Kcal (1871 kJ)
Calories from fat 163.95 Kcal
% Daily Value*
Total Fat 18.22g 28%
Cholesterol 188.2mg 63%
Sodium 681.71mg 28%
Potassium 819.99mg 17%
Total Carbs 7.74g 3%
Sugars 6.08g 24%
Dietary Fiber 0.11g 0%
Protein 62.01g 124%
Vitamin C 3.4mg 6%
Iron 4.9mg 27%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 174.13 Kcal (729 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 28%
Cholesterol 73.35mg 63%
Sodium 265.68mg 28%
Potassium 319.57mg 17%
Total Carbs 3.02g 3%
Sugars 2.37g 24%
Dietary Fiber 0.04g 0%
Protein 24.17g 124%
Vitamin C 1.3mg 6%
Iron 1.9mg 27%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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