Honey-Gingered Pork Tenderloins Recipe

Posted by
Rate It!
Honey-Gingered Pork Tenderloins
Add your photo!
Count
Calories

Ingredients:

  • two 3/4-lb pork tenderloins
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1/4 cup oyster sauce
  • 2 tbsp packed brown sugar
  • 1 tbsp plus 1 tsp minced peeled fresh gingerroot
  • 1 tbsp ketchup
  • 1/4 tsp onion powder
  • 1/4 tsp cayenne
  • 1/4 tsp cinnamon

Directions:

  1. Pat pork dry and arrange in a shallow dish. In a bowl whisk together all remaining ingredients and pour marinade over pork. Turn pork to coat well. Chill pork, covered, turning it once or twice, at least 8 hours and up to 1 day.
  2. Prepare grill.
  3. Remove pork from marinade, reserving marinade, and arrange on a lightly oiled rack set 5 to 6 inches over glowing coals. Grill pork, basting with reserved marinade and turning it every 3 minutes, 10 minutes total. Discard marinade. Continue to cook pork, turning it every 3 minutes, until a thermometer diagonally inserted 2 inches into center of tenderloin registers 155°F., about 10 minutes more. Let pork stand 5 minutes before thinly slicing.
  4. Serve pork garnished with parsley sprigs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.75 Kcal (455 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 1519.72mg 63%
Potassium 71.73mg 2%
Total Carbs 23.51g 8%
Sugars 17.93g 72%
Dietary Fiber 0.51g 2%
Protein 2.54g 5%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 171.58 Kcal (718 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 2%
Sodium 2397.66mg 63%
Potassium 113.16mg 2%
Total Carbs 37.09g 8%
Sugars 28.28g 72%
Dietary Fiber 0.8g 2%
Protein 4.01g 5%
Vitamin C 2.9mg 3%
Iron 0.7mg 3%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top