Corned Beef Roast Recipe

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Ingredients:

Serving

1 (5 1/2 lb) corned beef brisket with spice packet
7 small potatoes, peeled and diced
4 carrots, peeled and diced
3 cloves garlic, chopped
1 medium onion, diced

Directions:

Preheat the oven to 300 degrees F (150 degrees C).
Place the brisket in the center of a roasting pan. Arrange the potatoes and carrots around the sides. Place the onion and garlic on top of the roast, and season with salt and pepper. Empty the seasoning packet over the roast, and pour enough water into the pan to almost cover the potatoes. Cover with a lid or heavy aluminum foil.
Roast for 5 to 6 hours in the preheated oven, until the roast is so tender it can be flaked apart with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.77 Kcal (962 kJ)
Calories from fat	76.65 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Cholesterol	30.62mg	10%
Sodium	774.39mg	32%
Potassium	673.92mg	14%
Total Carbs	27.41g	9%
Sugars	6.64g	27%
Dietary Fiber	4.63g	19%
Protein	11.29g	23%
Vitamin C	20.7mg	35%
Vitamin A	1.4mg	48%
Iron	2.3mg	13%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	106.46 Kcal (446 kJ)
Calories from fat	35.51 Kcal
		% Daily Value*
Total Fat	3.95g	13%
Cholesterol	14.19mg	10%
Sodium	358.8mg	32%
Potassium	312.25mg	14%
Total Carbs	12.7g	9%
Sugars	3.07g	27%
Dietary Fiber	2.14g	19%
Protein	5.23g	23%
Vitamin C	9.6mg	35%
Vitamin A	0.7mg	48%
Iron	1.1mg	13%
Calcium	24.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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