Honey Hoisin Pork Chops Recipe

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Honey Hoisin Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Whisk together the oyster sauce, Dijon mustard, hoisin sauce, ginger, honey, and soy sauce in a bowl until combined; stir in the green onions. Spread about 1/4 of the mixture into the bottom of a 9x13-inch baking dish. Arrange the pork chops over the sauce in a single layer, and pour the remaining sauce over the chops, covering them completely.
  3. Bake in the preheated oven until the chops are no longer pink at the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Baste once or twice while baking.
  4. Drain the liquid in the baking dish into a saucepan. Turn on the oven's broiler, and place the chops underneath the broiler until caramelized and brown, 1 to 2 minutes.
  5. Whisk the cornstarch with water in a small bowl, and whisk the mixture into the pan juices. Set the saucepan over medium heat, and bring the sauce to a simmer, whisking constantly until thickened, 1 to 2 minutes. Season to taste with salt and black pepper. Serve sauce with chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.44 Kcal (215 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 0.18mg 0%
Sodium 596.12mg 25%
Potassium 42.03mg 1%
Total Carbs 11.48g 4%
Sugars 8.38g 34%
Dietary Fiber 0.48g 2%
Protein 0.93g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 132.84 Kcal (556 kJ)
Calories from fat 9.77 Kcal
% Daily Value*
Total Fat 1.09g 1%
Cholesterol 0.46mg 0%
Sodium 1539.47mg 25%
Potassium 108.54mg 1%
Total Carbs 29.64g 4%
Sugars 21.64g 34%
Dietary Fiber 1.23g 2%
Protein 2.39g 2%
Vitamin C 1.7mg 1%
Iron 0.7mg 2%
Calcium 28.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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