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Rotini-Vegetable Salad with Pesto Dressing Recipe

Rotini-Vegetable Salad with Pesto Dressing Recipe

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Rotini-Vegetable Salad with Pesto Dressing

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Ingredients

Count

Nutrition

385

Calories

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Ingredients:

Serving

1 large garlic clove, peeled
1 cup packed basil leaves
2 tbsp grated fresh parmesan cheese
1/4 tsp salt
1/4 tsp pepper
2 tbsp water
2 tbsp olive oil
3 cups cooked rotini (about 2 cups uncooked corkscrew pasta)
1 1/2 cups diced zucchini
1 1/2 cups halved cherry tomatoes
1 (15-oz) can cannellini beans

Directions:

Drop garlic through food chute with food processor on; process until minced. Add basil, cheese, salt, and pepper; process until finely minced. With food processor on, slowly pour water and oil through food chute; process until well-blended.
Combine rotini, zucchini, tomatoes, and beans in a large bowl; toss well. Add pesto mixture, tossing gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.28 Kcal (1613 kJ)
Calories from fat	85.61 Kcal
		% Daily Value*
Total Fat	9.51g	15%
Cholesterol	2.2mg	1%
Sodium	609.88mg	25%
Potassium	627.97mg	13%
Total Carbs	60.99g	20%
Sugars	3.48g	14%
Dietary Fiber	5.33g	21%
Protein	15.16g	30%
Vitamin C	38.2mg	64%
Iron	1mg	6%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	110.89 Kcal (464 kJ)
Calories from fat	24.64 Kcal
		% Daily Value*
Total Fat	2.74g	15%
Cholesterol	0.63mg	1%
Sodium	175.54mg	25%
Potassium	180.75mg	13%
Total Carbs	17.55g	20%
Sugars	1g	14%
Dietary Fiber	1.53g	21%
Protein	4.36g	30%
Vitamin C	11mg	64%
Iron	0.3mg	6%
Calcium	21.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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