Calories in Usda Squash, zucchini, baby

75Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 354.9 g
Calories 74.53 Kcal (312 kJ)
Calories from fat 12.78 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.28g 1%
Sodium 10.65mg 0%
Potassium 1628.99mg 35%
Total Carbs 11.04g 4%
Dietary Fiber 3.9g 16%
Protein 9.62g 19%
Vitamin C 121mg 202%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 74.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 354.9 g
  • Cal: 3.7 %
  • Fat: 2.2 %
  • Carb: 3.7 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (9.7%)
  • Protein (43%)
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