Peanut Shrimp Salad With Basil-Lime Dressing Recipe

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Peanut Shrimp Salad With Basil-Lime Dressing
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Ingredients:

Directions:

  1. Cut green onions into 2-inch-long thin strips.
  2. If frozen, thaw shrimp according to package directions. Peel shrimp; devein, if desired.
  3. Pulse breadcrumbs and next 3 ingredients in a food processor 5 times or until mixture resembles fine crumbs. Transfer mixture to a shallow dish or pie plate.
  4. Dip shrimp in egg; dredge in breadcrumb mixture.
  5. Cook shrimp in hot oil in a large nonstick skillet over medium-high heat 3 minutes on each side or until golden.
  6. Gently toss together green onions, salad greens, next 4 ingredients, and 2 Tbsp. Basil-Lime Dressing in a large bowl. Arrange salad on 4 individual plates; top each with 5 shrimp. Sprinkle with 1/4 cup peanuts, and drizzle with remaining dressing. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4958.79 Kcal (20761 kJ)
Calories from fat 3744.14 Kcal
% Daily Value*
Total Fat 416.02g 640%
Cholesterol 677.2mg 226%
Sodium 10812.56mg 451%
Potassium 1558.91mg 33%
Total Carbs 237.7g 79%
Sugars 87.89g 352%
Dietary Fiber 19.19g 77%
Protein 59.07g 118%
Vitamin C 95.7mg 159%
Vitamin A 3mg 99%
Iron 433.5mg 2408%
Calcium 654.5mg 65%
Amount Per 100 g
Calories 254.77 Kcal (1067 kJ)
Calories from fat 192.37 Kcal
% Daily Value*
Total Fat 21.37g 640%
Cholesterol 34.79mg 226%
Sodium 555.53mg 451%
Potassium 80.09mg 33%
Total Carbs 12.21g 79%
Sugars 4.52g 352%
Dietary Fiber 0.99g 77%
Protein 3.03g 118%
Vitamin C 4.9mg 159%
Vitamin A 0.2mg 99%
Iron 22.3mg 2408%
Calcium 33.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 133
    Points
  • 137
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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