Roasted Vegetable Lasagna (Vegetarian) Recipe

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Roasted Vegetable Lasagna  (Vegetarian)
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Ingredients:

Directions:

  1. Cook onion and garlic in oil until soft, add peppers, basil, oregano, bay leaves, salt, chili peppers, tomatoes, and cook on low for 45 minutes until flavours have combined.
  2. Chop zucchini, mushrooms, and peppers. Combine olive oil, lemon juice, red wine vinegar, basil, oregano, salt, and pepper. Marinate veggies in this mixture overnight or for 12 hours, tossing frequently. Roast in a 400 degree oven in a Reynolds Hot Bag or a foil packet for 45 minutes or until tender.
  3. Half cook lasagna noodles.
  4. Defrost spinach, squeeze out all liquid. Combine with cottage cheese, nutmeg, and eggs.
  5. Spread a bit of tomato sauce in the bottom of the pan. Layer on 4 lasagna noodles. Add 1/2 of the spinach mixture. Follow with 1/2 roasted vegetables, 1/3 the sauce, and 1 pkg cheese. Layer on 4 more noodles, then the last of the spinach mixture, the last 1/2 veggies, 1/3 more sauce, and the last pkg of cheese. Add 4 more noodles, the last 1/3 of sauce, and the parmesan cheese.
  6. Bake at 375 for about an hour, until the middle starts to bubble. You might wish to cover it for the first 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.33 Kcal (500 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 35.38mg 12%
Sodium 428.91mg 18%
Potassium 207.04mg 4%
Total Carbs 5.15g 2%
Sugars 1.81g 7%
Dietary Fiber 1.32g 5%
Protein 3.8g 8%
Vitamin C 36.7mg 61%
Iron 0.7mg 4%
Calcium 72mg 7%
Amount Per 100 g
Calories 129.25 Kcal (541 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 15%
Cholesterol 38.32mg 12%
Sodium 464.58mg 18%
Potassium 224.25mg 4%
Total Carbs 5.58g 2%
Sugars 1.96g 7%
Dietary Fiber 1.43g 5%
Protein 4.11g 8%
Vitamin C 39.8mg 61%
Iron 0.7mg 4%
Calcium 78mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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