Rosemary Walnuts Recipe

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Rosemary Walnuts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In large baking pan melt butter in oven and combine with rosemary, salt, and cayenne. Toss with nuts until combined well and spread out into one layer. Bake nuts for 10 minutes and serve warm.
  3. These can be frozen and reheated, still frozen, on a baking sheet at 350 degrees for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.72 Kcal (1263 kJ)
Calories from fat 265.15 Kcal
% Daily Value*
Total Fat 29.46g 45%
Cholesterol 12.72mg 4%
Sodium 389.31mg 16%
Potassium 226.26mg 5%
Total Carbs 4.51g 2%
Sugars 0.43g 2%
Dietary Fiber 3.13g 13%
Protein 10.1g 20%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 614.09 Kcal (2571 kJ)
Calories from fat 539.66 Kcal
% Daily Value*
Total Fat 59.96g 45%
Cholesterol 25.89mg 4%
Sodium 792.35mg 16%
Potassium 460.5mg 5%
Total Carbs 9.18g 2%
Sugars 0.88g 2%
Dietary Fiber 6.37g 13%
Protein 20.55g 20%
Vitamin C 2.4mg 2%
Vitamin A 0.1mg 2%
Iron 2.8mg 8%
Calcium 66mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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