Amount Per 1 cup, chopped | |||
Calories | 772.5 Kcal (3234 kJ) | ||
Calories from fat | 663.75 Kcal | ||
% Daily Value* | |||
Total Fat | 73.75g | 113% | |
---|---|---|---|
Saturated Fat | 4.21g | 21% | |
Sodium | 2.5mg | 0% | |
Potassium | 653.75mg | 14% | |
Total Carbs | 12.39g | 4% | |
Sugars | 1.38g | 6% | |
Dietary Fiber | 8.5g | 34% | |
Protein | 30.08g | 60% | |
Vitamin C | 2.1mg | 4% | |
Iron | 3.9mg | 22% | |
Calcium | 76.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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