Directions:
- 1. Heat the oven to 400 degrees F. Grease a gratin dish (or shallow baking dish) with some of the butter.
- 2. Heat the potatoes if necessary and mash them with the butter, a sprinkle of salt and pepper, and a dash of nutmeg. Put the sweet potatoes in the gratin dish, and smooth the top.
- 3. Sprinkle the top with the chopped walnuts. Bake until the dish is hot and golden on top, 15 to 20 minutes.
- 4. Remove the dish from the oven. Sprinkle the top evenly with the brown sugar. Turn on the broiler and adjust the rack to about 4 inches from the heat source. Broil, watching carefully and turning the dish as necessary. When the sugar bubbles and browns, it’s ready. Let it sit for a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.23 Kcal (1152 kJ) | ||
| Calories from fat | 93.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 69.07mg | 3% | |
| Potassium | 452.18mg | 10% | |
| Total Carbs | 43.68g | 15% | |
| Sugars | 24.63g | 99% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.79 Kcal (774 kJ) | ||
| Calories from fat | 62.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 16% | |
|---|---|---|---|
| Cholesterol | 10.25mg | 5% | |
| Sodium | 46.38mg | 3% | |
| Potassium | 303.59mg | 10% | |
| Total Carbs | 29.33g | 15% | |
| Sugars | 16.54g | 99% | |
| Dietary Fiber | 2.66g | 16% | |
| Protein | 2.83g | 8% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 40% | |
| Iron | 1.1mg | 9% | |
| Calcium | 38.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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