Amount Per 1 Serving
Calories	276.06 Kcal (1156 kJ)
Calories from fat	220.29 Kcal
		% Daily Value*
Total Fat	24.48g	38%
Cholesterol	9.16mg	3%
Sodium	354.41mg	15%
Potassium	251.43mg	5%
Total Carbs	10.54g	4%
Sugars	0.01g	0%
Dietary Fiber	3.87g	15%
Protein	7.06g	14%
Vitamin C	0.3mg	0%
Iron	1.7mg	10%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	591.38 Kcal (2476 kJ)
Calories from fat	471.91 Kcal
		% Daily Value*
Total Fat	52.43g	38%
Cholesterol	19.62mg	3%
Sodium	759.24mg	15%
Potassium	538.62mg	5%
Total Carbs	22.57g	4%
Sugars	0.02g	0%
Dietary Fiber	8.28g	15%
Protein	15.12g	14%
Vitamin C	0.6mg	0%
Vitamin A	0.1mg	1%
Iron	3.7mg	10%
Calcium	73.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
high fiber

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