Rosemary Walnuts Recipe

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Rosemary Walnuts
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Ingredients:

  • 2 1/2 tbsp unsalted butter
  • 1 tsp salt
  • 1/2 tsp cayenne
  • 2 cups walnuts

Directions:

  1. Melt 2 1/2 tablespoons unsalted butter with 2 teaspoons dried rosemary, crumbled, 1 teaspoon salt, and 1/2 teaspoon cayenne. Pour this mixture over 2 cups walnuts, tossing to coat them. Bake the nuts on a cookie sheet at 350 degrees for 10 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.17 Kcal (3790 kJ)
Calories from fat 795.46 Kcal
% Daily Value*
Total Fat 88.38g 136%
Cholesterol 38.16mg 13%
Sodium 1167.93mg 49%
Potassium 678.77mg 14%
Total Carbs 13.52g 5%
Sugars 1.3g 5%
Dietary Fiber 9.39g 38%
Protein 30.29g 61%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 614.09 Kcal (2571 kJ)
Calories from fat 539.66 Kcal
% Daily Value*
Total Fat 59.96g 136%
Cholesterol 25.89mg 13%
Sodium 792.35mg 49%
Potassium 460.5mg 14%
Total Carbs 9.18g 5%
Sugars 0.88g 5%
Dietary Fiber 6.37g 38%
Protein 20.55g 61%
Vitamin C 2.4mg 6%
Vitamin A 0.1mg 6%
Iron 2.8mg 23%
Calcium 66mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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