Rosemary-Mustard Pork With Peaches (Food Network Kitchens) Recipe

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Rosemary-Mustard Pork With Peaches (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill to high. Pat the pork dry and season with salt and pepper. Lightly oil the grill, then grill the pork, turning, until marked, about 10 minutes.
  2. Meanwhile, combine the peaches, wine, brown sugar, and 1/2 cup water in a saucepan. Remove strips of zest from the lemon with a vegetable peeler and add to the pan; squeeze in the lemon juice. Cover and cook over medium-high heat until the peaches are just tender, 5 to 7 minutes. Transfer to a bowl with a slotted spoon.
  3. Add the mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper to the juices in the pan. Transfer 1/3 cup of the liquid to a small bowl and stir in the chopped rosemary; brush onto the pork and continue grilling until a thermometer inserted into the thickest part registers 145 degrees F, 10 to 15 more minutes. Transfer to a cutting board.
  4. Meanwhile, simmer the remaining liquid in the saucepan until syrupy, about 3 minutes. Remove from the heat and season with salt. Return the peaches to the pan along with the rosemary sprigs. Slice the pork and serve with the peaches.
  5. Per serving: Calories 376; Fat 8 g (Saturated 3 g); Cholesterol 147 mg; Sodium 181 mg; Carbohydrate 26 g; Fiber 1 g; Protein 49 g
  6. Photographs by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.67 Kcal (1644 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 147.39mg 49%
Sodium 152.91mg 6%
Potassium 1183.78mg 25%
Total Carbs 31.33g 10%
Sugars 27.33g 109%
Dietary Fiber 2.77g 11%
Protein 48.99g 98%
Vitamin C 15.6mg 26%
Iron 2.6mg 14%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 97.25 Kcal (407 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 7%
Cholesterol 36.5mg 49%
Sodium 37.87mg 6%
Potassium 293.17mg 25%
Total Carbs 7.76g 10%
Sugars 6.77g 109%
Dietary Fiber 0.68g 11%
Protein 12.13g 98%
Vitamin C 3.9mg 26%
Iron 0.6mg 14%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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