Pork Tenderloin with Peach Honey Mustard Recipe

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Pork Tenderloin with Peach Honey Mustard
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Ingredients
8
Count
Nutrition
262
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 medium peach, peeled
  • 1 tbsp honey
  • 1 tbsp brown sugar
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 pork tenderloin (3/4 lb)

Directions:

  1. Place the peach, mustard and honey in a blender; cover and process until blended. Set aside.
  2. In a large resealable plastic bag, combine the brown sugar, salt, pepper and cayenne. Add the pork and shake to coat.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-25 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Serve with peach sauce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.04 Kcal (1097 kJ)
Calories from fat 36.35 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 110.54mg 37%
Sodium 1425.15mg 59%
Potassium 792.6mg 17%
Total Carbs 18.25g 6%
Sugars 16.44g 66%
Dietary Fiber 1.38g 6%
Protein 36.76g 74%
Vitamin C 3.1mg 5%
Iron 2.1mg 12%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 108.47 Kcal (454 kJ)
Calories from fat 15.05 Kcal
% Daily Value*
Total Fat 1.67g 6%
Cholesterol 45.76mg 37%
Sodium 589.96mg 59%
Potassium 328.11mg 17%
Total Carbs 7.56g 6%
Sugars 6.8g 66%
Dietary Fiber 0.57g 6%
Protein 15.22g 74%
Vitamin C 1.3mg 5%
Iron 0.9mg 12%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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