Rosemary Pork With Potatoes and Green Beans Recipe

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Rosemary Pork With Potatoes and Green Beans
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Ingredients:

Directions:

  1. Line the bottom of a crockpot with the pork chops (you may have to layer them on top of one another if you have a skinny pot).
  2. Sprinkle the rosemary, salt, and pepper on top: dot the top of the meat with the butter.
  3. Cut the potatoes in half lengthwise and then put on top of the meat.
  4. Put the green beans on top of the potatoes.
  5. Mix the water and garlic salt together until dissolved and pour over the ingredients.
  6. Cook on high 2-3 hours or low 4-6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.66 Kcal (719 kJ)
Calories from fat 13.57 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 3.82mg 1%
Sodium 386.24mg 16%
Potassium 1030.15mg 22%
Total Carbs 36.28g 12%
Sugars 2.88g 12%
Dietary Fiber 5.26g 21%
Protein 4.83g 10%
Vitamin C 22.4mg 37%
Iron 2.5mg 14%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 68.87 Kcal (288 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 2%
Cholesterol 1.53mg 1%
Sodium 154.96mg 16%
Potassium 413.3mg 22%
Total Carbs 14.56g 12%
Sugars 1.16g 12%
Dietary Fiber 2.11g 21%
Protein 1.94g 10%
Vitamin C 9mg 37%
Iron 1mg 14%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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