Robust Beef Sandwiches Recipe

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Robust Beef Sandwiches
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Ingredients:

Directions:

  1. Place roast, water and bouillon in a roasting pan. Cover and bake at 350° for 2 hours or until meat is tender. Remove meat; strain broth. Chill broth and meat separately until meat is firm; cut into thin slices. Place in a 13-in. x 9-in. baking pan; set aside.
  2. In a saucepan, bring broth, peppers and seasonings to a boil. Reduce heat; simmer for 10 minutes. Pour over met. Cover and bake at 325° for 1 hour, or refrigerate overnight before baking. Serve on rolls. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.89 Kcal (2181 kJ)
Calories from fat 132.57 Kcal
% Daily Value*
Total Fat 14.73g 23%
Cholesterol 156.5mg 52%
Sodium 861.28mg 36%
Potassium 674.4mg 14%
Total Carbs 34.48g 11%
Sugars 1.14g 5%
Dietary Fiber 1.62g 6%
Protein 60.68g 121%
Vitamin C 85.6mg 143%
Iron 1.7mg 10%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 118.13 Kcal (495 kJ)
Calories from fat 30.07 Kcal
% Daily Value*
Total Fat 3.34g 23%
Cholesterol 35.49mg 52%
Sodium 195.33mg 36%
Potassium 152.94mg 14%
Total Carbs 7.82g 11%
Sugars 0.26g 5%
Dietary Fiber 0.37g 6%
Protein 13.76g 121%
Vitamin C 19.4mg 143%
Iron 0.4mg 10%
Calcium 15.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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