Calories in Usda Rolls, hard (includes kaiser)

2004Calories

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Nutrition Facts Usda Rolls, hard (includes kaiser)

Amount Per 12 roll (3-1/2 inch dia)
Calories 2004.12 Kcal (8391 kJ)
Calories from fat 264.71 Kcal
% Daily Value*
Total Fat 29.41g 45%
Saturated Fat 4.17g 21%
Sodium 3720.96mg 155%
Potassium 738.72mg 16%
Total Carbs 360.47g 120%
Sugars 12.11g 48%
Dietary Fiber 15.73g 63%
Protein 67.72g 135%
Iron 22.4mg 125%
Calcium 649.8mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

100%
of RDI* (2004 calories) 684 g
  • Cal: 100.2 %
  • Fat: 45.2 %
  • Carb: 120.2 %
  • Prot: 135.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (13.2%)
  • Protein (13.8%)
Usda Rolls, hard (includes kaiser) Good and Bad Points
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