Directions:
- Cut roast in half. Combine burrito seasoning and cocoa; rub over meat. Place peppers and onion in a 3- or 4-qt. slow cooker; top with meat. Combine broth and ketchup; pour over meat.
- Cover and cook on low for 8-10 hours or until meat is tender.
- Skim fat. When cool enough to handle, shred meat with two forks and return to slow cooker; heat through. Using a slotted spoon, spoon 1/2 cup onto each bun. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.92 Kcal (1976 kJ) | ||
| Calories from fat | 245.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 115.33mg | 38% | |
| Sodium | 408.48mg | 17% | |
| Potassium | 691.38mg | 15% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 35.99g | 72% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 4.4mg | 25% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.54 Kcal (668 kJ) | ||
| Calories from fat | 83.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 42% | |
|---|---|---|---|
| Cholesterol | 38.99mg | 38% | |
| Sodium | 138.09mg | 17% | |
| Potassium | 233.73mg | 15% | |
| Total Carbs | 6.74g | 7% | |
| Sugars | 1.1g | 13% | |
| Dietary Fiber | 1.28g | 15% | |
| Protein | 12.17g | 72% | |
| Vitamin C | 16.1mg | 79% | |
| Iron | 1.5mg | 25% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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