Outback Onion Soup Recipe

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Outback Onion Soup
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Ingredients:

Directions:

  1. In a large, heavy pot over medium heat, bring 2 quarts water to a boil. Stir in bouillon cubes and let boil 10 minutes, until dissolved. Place onions in boiling water, reduce heat and simmer 30 minutes.
  2. Stir in salt and pepper and simmer 30 minutes more.
  3. Stir the flour into 1/2 cup cold water to make a paste. Gently whisk this mixture into the simmering soup, being careful not to break the onions. Simmer 30 minutes more.
  4. Stir in cream and cheese until cheese is melted and mixture is thoroughly heated. Thin with water if necessary. Serve hot, garnished with croutons, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.59 Kcal (2971 kJ)
Calories from fat 357.69 Kcal
% Daily Value*
Total Fat 39.74g 61%
Cholesterol 120.07mg 40%
Sodium 4239.05mg 177%
Potassium 977.91mg 21%
Total Carbs 41.1g 14%
Sugars 3.01g 12%
Dietary Fiber 2.35g 9%
Protein 49.37g 99%
Vitamin C 5.6mg 9%
Vitamin A 0.9mg 30%
Iron 0.3mg 2%
Calcium 773.8mg 77%
Amount Per 100 g
Calories 37.46 Kcal (157 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 61%
Cholesterol 6.34mg 40%
Sodium 223.81mg 177%
Potassium 51.63mg 21%
Total Carbs 2.17g 14%
Sugars 0.16g 12%
Dietary Fiber 0.12g 9%
Protein 2.61g 99%
Vitamin C 0.3mg 9%
Calcium 40.9mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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