Rob's Chicken Wing Heaven Recipe

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Rob's Chicken Wing Heaven
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Ingredients
9
Count
Nutrition
1326
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. SEASON CHICKEN AND ADD CHICKEN TO A SHALLOW BAKING PAN
  2. PREMIX ALL THE INGRIDIANCE AND POUR OVER THE CHICKEN
  3. BAKE AT 350 DEGREES FOR 1 1/2 HRS TURNING AFTER 45 MIN.
  4. THESE CAN BE BROWNED ON THE GRILL AFTER COOKING FOR ADDED CRUNCH IF YOU WISH BUT NOT NECESSARY.
  5. STICK THEM IN A CROCK POT ON LOW AND TAKE THEM ANYWHERE. ENJOY.
  6. (5 LBS CHICKEN = APPROX 24 WINGS OR DRUMETTS)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.92 Kcal (5551 kJ)
Calories from fat 619.34 Kcal
% Daily Value*
Total Fat 68.82g 106%
Cholesterol 476.18mg 159%
Sodium 3281.63mg 137%
Potassium 869.87mg 19%
Total Carbs 102.85g 34%
Sugars 81.74g 327%
Dietary Fiber 4.68g 19%
Protein 76.61g 153%
Vitamin C 5.5mg 9%
Iron 8.4mg 47%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 248.59 Kcal (1041 kJ)
Calories from fat 116.12 Kcal
% Daily Value*
Total Fat 12.9g 106%
Cholesterol 89.28mg 159%
Sodium 615.27mg 137%
Potassium 163.09mg 19%
Total Carbs 19.28g 34%
Sugars 15.33g 327%
Dietary Fiber 0.88g 19%
Protein 14.36g 153%
Vitamin C 1mg 9%
Iron 1.6mg 47%
Calcium 23mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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