Sweet And Sour Glazed Chicken Recipe

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Sweet And Sour Glazed Chicken
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Ingredients
4
Count
Nutrition
340
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Wash the chicken, pat dry and arrange in a 9 x 13 inch baking dish.
  3. Mix Russian dressing, preserves and soup mix together in a bowl and spoon the mixture over the chicken pieces. Bake in preheated oven for 45 to 60 minutes, occasionally spooning the sauce over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.65 Kcal (1422 kJ)
Calories from fat 113.74 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 68.03mg 23%
Sodium 868.49mg 36%
Potassium 219.64mg 5%
Total Carbs 42.38g 14%
Sugars 33.35g 133%
Dietary Fiber 0.71g 3%
Protein 14.32g 29%
Vitamin C 2.9mg 5%
Iron 0.9mg 5%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 261.27 Kcal (1094 kJ)
Calories from fat 87.49 Kcal
% Daily Value*
Total Fat 9.72g 19%
Cholesterol 52.33mg 23%
Sodium 668.07mg 36%
Potassium 168.95mg 5%
Total Carbs 32.6g 14%
Sugars 25.65g 133%
Dietary Fiber 0.55g 3%
Protein 11.01g 29%
Vitamin C 2.2mg 5%
Iron 0.7mg 5%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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