Directions:
- Mix soy sauce, honey, garlic, and broth in a baking pan.
- Place chicken in flat rows in sauce.
- Marinate for at least 3 hours in fridge. They are best when left in for 24 hours and turned over at 12 hours.
- Drain and bake at 350°F for approximately 30 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.94 Kcal (1515 kJ) | ||
| Calories from fat | 165.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 2436.35mg | 102% | |
| Potassium | 352.96mg | 8% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 31.88g | 64% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 170.11 Kcal (712 kJ) | ||
| Calories from fat | 77.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 28% | |
|---|---|---|---|
| Cholesterol | 83.92mg | 60% | |
| Sodium | 1145.05mg | 102% | |
| Potassium | 165.89mg | 8% | |
| Total Carbs | 8.38g | 6% | |
| Sugars | 7.05g | 60% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 14.98g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 19% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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