Sweet and Sour Chicken Recipe

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Sweet and Sour Chicken
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Arrange the chicken in an oblong baking dish.
  2. Mix together the Russian dressing, apricot preserves and onion soup mix. Pour over the chicken.
  3. Cover with foil and bake covered at 350 degrees for one hour. Uncover and bake for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.19 Kcal (4523 kJ)
Calories from fat 360.94 Kcal
% Daily Value*
Total Fat 40.1g 62%
Cholesterol 208.86mg 70%
Sodium 3139.74mg 131%
Potassium 1258.34mg 27%
Total Carbs 115.76g 39%
Sugars 88.89g 356%
Dietary Fiber 1.75g 7%
Protein 72.55g 145%
Vitamin C 7.1mg 12%
Iron 1.2mg 7%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 192.44 Kcal (806 kJ)
Calories from fat 64.3 Kcal
% Daily Value*
Total Fat 7.14g 62%
Cholesterol 37.21mg 70%
Sodium 559.36mg 131%
Potassium 224.18mg 27%
Total Carbs 20.62g 39%
Sugars 15.84g 356%
Dietary Fiber 0.31g 7%
Protein 12.93g 145%
Vitamin C 1.3mg 12%
Iron 0.2mg 7%
Calcium 7.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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