Easy Oven Barbecue Chicken Recipe

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Easy Oven Barbecue Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Wash chicken and pat dry w/ paper towel.
  3. Place chicken in a lightly greased 13 X 9 or larger pan.
  4. Mix together the remaining ingredients.
  5. Pour sauce over chicken.
  6. Bake for 11/2 hours.
  7. If chicken pieces are small, bake for 11/4 hours.
  8. NOTE: You can also use a dark French or Western Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.36 Kcal (3853 kJ)
Calories from fat 555.47 Kcal
% Daily Value*
Total Fat 61.72g 95%
Cholesterol 357.13mg 119%
Sodium 976.24mg 41%
Potassium 817.87mg 17%
Total Carbs 13.51g 5%
Sugars 7.3g 29%
Dietary Fiber 0.64g 3%
Protein 72.06g 144%
Vitamin C 12.5mg 21%
Iron 4.1mg 23%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 216.47 Kcal (906 kJ)
Calories from fat 130.65 Kcal
% Daily Value*
Total Fat 14.52g 95%
Cholesterol 84mg 119%
Sodium 229.62mg 41%
Potassium 192.37mg 17%
Total Carbs 3.18g 5%
Sugars 1.72g 29%
Dietary Fiber 0.15g 3%
Protein 16.95g 144%
Vitamin C 2.9mg 21%
Iron 1mg 23%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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