Nana's Chicken Wings Recipe

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Nana's Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Put wings on a big roasting pan.
  3. Cover with soy sauce.
  4. Bake for an hour. Mixing occasionally to cover the wings with the soy sauce.
  5. Take out of the oven an let it cool down completely.
  6. When cool, drain the soy sauce.
  7. Cover with the sweet chili sauce and bake at 350 for an hour, mixing occasionally to cover the wings with the sauce.
  8. On the last 5 minutes bring the oven temperature to 450.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.89 Kcal (2022 kJ)
Calories from fat 265.3 Kcal
% Daily Value*
Total Fat 29.48g 45%
Cholesterol 285.71mg 95%
Sodium 1526.94mg 64%
Potassium 446.42mg 9%
Total Carbs 7.62g 3%
Sugars 4.9g 20%
Dietary Fiber 2.47g 10%
Protein 45.58g 91%
Vitamin C 0.5mg 1%
Iron 4.6mg 26%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 207.77 Kcal (870 kJ)
Calories from fat 114.15 Kcal
% Daily Value*
Total Fat 12.68g 45%
Cholesterol 122.93mg 95%
Sodium 656.97mg 64%
Potassium 192.07mg 9%
Total Carbs 3.28g 3%
Sugars 2.11g 20%
Dietary Fiber 1.06g 10%
Protein 19.61g 91%
Vitamin C 0.2mg 1%
Iron 2mg 26%
Calcium 27.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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