Uncle Louie's Chicken Wings Marinara(Jay Leno's Favorite) Recipe

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Uncle Louie's Chicken Wings Marinara(Jay Leno's Favorite)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. If using whole wings, disjoint wings and remove tips; you should have 24 drumettes.
  3. In a large bowl, toss the chicken with the olive oil, garlic powder, salt and pepper. Place on a rack in a baking pan.
  4. Roast the chicken wings or drumettes in preheated oven until done, about 30 minutes.
  5. Meanwhile, to make sauce, place the marinara sauce, hot sauce and garlic in a blender or food processor and blend to puree garlic.
  6. When the wings are done, remove from the oven, and toss with half the sauce. Leave the oven on. Return wings to oven for 10 more minutes .
  7. Sprinkle the wings with parsley.
  8. Serve with the remaining sauce on the side to dip the wings into. Enjoy!
  9. This is good served with a good blue cheese or gorgonzola dip too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.83 Kcal (1812 kJ)
Calories from fat 247.17 Kcal
% Daily Value*
Total Fat 27.46g 42%
Cholesterol 217.51mg 73%
Sodium 1736.26mg 72%
Potassium 489.3mg 10%
Total Carbs 10.37g 3%
Sugars 5.91g 24%
Dietary Fiber 2.74g 11%
Protein 35.26g 71%
Vitamin C 5mg 8%
Iron 4mg 22%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 191.85 Kcal (803 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 42%
Cholesterol 96.41mg 73%
Sodium 769.58mg 72%
Potassium 216.88mg 10%
Total Carbs 4.6g 3%
Sugars 2.62g 24%
Dietary Fiber 1.22g 11%
Protein 15.63g 71%
Vitamin C 2.2mg 8%
Iron 1.8mg 22%
Calcium 28.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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