Directions:
- In a resealable plastic bag, combine pork, orange juice, molasses, ginger, and coriander; turn to coat. Marinate 4 to 24 hours.
- Remove pork, discard marinade.
- Heat oven to 450 degrees. Place pork in shallow roasting pan; roast 20 to 25 minutes or until internal temperature is 155 degrees; remove from oven. Let stand 5 minutes before slicing.
- For the relish: Combine all ingredients in a small bowl and serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 63.99mg | 3% | |
| Potassium | 648.55mg | 14% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 24.36g | 49% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23.6mg | 131% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.83 Kcal (410 kJ) | ||
| Calories from fat | 11.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 4% | |
|---|---|---|---|
| Cholesterol | 41.41mg | 25% | |
| Sodium | 35.95mg | 3% | |
| Potassium | 364.41mg | 14% | |
| Total Carbs | 6.94g | 4% | |
| Sugars | 6.23g | 44% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 13.69g | 49% | |
| Vitamin C | 12.3mg | 37% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 13.3mg | 131% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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