Roast Pork Tenderloin with Thyme-Scented Plums Recipe

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Roast Pork Tenderloin with Thyme-Scented Plums
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Ingredients:

Directions:

  1. Preheat oven to 500°.
  2. Heat a large ovenproof skillet over medium-high heat. Add 1 1/2 tablespoons olive oil to pan; swirl to coat. Sprinkle pork with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Add pork to pan; cook 4 minutes, turning to brown on all sides. Place pan in oven. Cook at 500° for 15 minutes or until a thermometer registers 145°. Remove pork from pan. Let stand 10 minutes; slice crosswise into 12 slices.
  3. Preheat broiler to high.
  4. Without cleaning pan, arrange plums, cut sides up, in pan. Combine remaining 1 tablespoon oil, honey, and garlic, stirring well; brush plums evenly with honey mixture. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Broil plums 6 minutes or until lightly charred; sprinkle with chopped thyme. Serve with pork. Garnish with thyme sprigs, if desired.
  5. Wine Match: The 2009 Red Diamond Merlot (Washington, $8) is smooth and fruity, echoing the sweet plums that highlight the roasted pork. Using peaches instead? Pour the 2010 Fish Eye Riesling (Australia, $7), an off-dry white with stone fruit aromas. -Gretchen Roberts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.98 Kcal (4811 kJ)
Calories from fat 397.5 Kcal
% Daily Value*
Total Fat 44.17g 68%
Cholesterol 294.78mg 98%
Sodium 1832.92mg 76%
Potassium 2580.36mg 55%
Total Carbs 86.44g 29%
Sugars 79.83g 319%
Dietary Fiber 5.11g 20%
Protein 100.16g 200%
Vitamin C 49.3mg 82%
Iron 5mg 28%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 115.66 Kcal (484 kJ)
Calories from fat 40.01 Kcal
% Daily Value*
Total Fat 4.45g 68%
Cholesterol 29.67mg 98%
Sodium 184.5mg 76%
Potassium 259.74mg 55%
Total Carbs 8.7g 29%
Sugars 8.04g 319%
Dietary Fiber 0.51g 20%
Protein 10.08g 200%
Vitamin C 5mg 82%
Iron 0.5mg 28%
Calcium 7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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