Ingredients:
- curry powder , to taste
- turmeric , to taste
- paprika , to taste
- salt and black pepper , to taste
Directions:
- Combine the lemon juice, garlic and spices (to suit your taste) into a large glass dish and mix very well.
- Add the meat and stir to coat the meat with the marinade and allow to marinade for at least one hour.
- Grill or roast meat as usual in your oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.9 Kcal (1180 kJ) | ||
| Calories from fat | 225.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Cholesterol | 63.33mg | 21% | |
| Sodium | 44.32mg | 2% | |
| Potassium | 186.34mg | 4% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 318.53 Kcal (1334 kJ) | ||
| Calories from fat | 254.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.25g | 38% | |
|---|---|---|---|
| Cholesterol | 71.56mg | 21% | |
| Sodium | 50.08mg | 2% | |
| Potassium | 210.55mg | 4% | |
| Total Carbs | 1.56g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 15.14g | 27% | |
| Vitamin C | 3mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Short Ribs from Kenya
Beef short ribs, Garlic cloves, minced, Lemon , juice of and 6 more.. -
Sri Lanka Chicken Curry
Skinless chicken thighs, Curry leaves, Onions, diced and 15 more.. -
Spiced Cauliflower
Cauliflower (stem removed ), Chopped onions and 15 more.. -
Curry Quinoa
Quinoa, Olive oil, Diced onion, Chopped garlic and 6 more.. -
Cheesecake Factory Bang Bang Chicken and Shrimp
Chili oil, Onion, Minced garlic cloves, Ginger and 28 more.. -
Hajar's Wicked Sauce Tomatish!
Tomato paste or 8 oz tomato concentrate and 11 more.. -
Potatoes With Afritude
Red potatoes (any variety of potato may be used) and 6 more.. -
Black-Eyed Pea Masala
Vegetable oil or 1/3 cup ghee, Green chili, minced and 11 more.. -
Dhal
Yellow lentils (channa dhal), Onions, diced small and 8 more.. -
Chicken Curry With Spinach
Skinless chicken breasts, cubed, Oil, Onion, sliced and 11 more.. -
Chana Saag
Baby spinach, fresh, Chickpeas, Plain yogurt and 12 more.. -
South Africa Vegetable Curry
Carrot, peeled, Green beans, rinsed and ends trimmed and 13 more.. -
Spicy Yoghurt Sauce
Ghee (it's well worth it to make your own and easy too) and 14 more..
Also Try
-
-
-
-
Churrasco (Argentine Grilled Meat Marinade )
Heads garlic (about 30 to 40 cloves), Salt and 8 more.. -
Best Ever Meat Marinade (Steak, Lamb or Pork)
Wine vinegar, Ketchup, Cooking oil, Soy sauce and 5 more.. -
Marinade for Grilled Meats and or Veggies
Brown sugar, Sesame oil, Soy sauce, Rice wine vinegar and 4 more.. -
Marinade for Lamb Chops - or Any Other Meat
Dijon mustard, Garlic, chopped, Honey, Balsamic vinegar and 3 more.. -
Roasting Salt Blend for Veggies or Meats
Kosher salt, Dried basil, Coarsley ground black pepper and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
