Best Ever Meat Marinade (Steak, Lamb or Pork) Recipe

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Best Ever Meat Marinade (Steak, Lamb or Pork)
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Ingredients:

  • 1/3 cup wine vinegar
  • 1/4 cup ketchup
  • 2 tbsp cooking oil
  • 2 tbsp soy sauce
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 tsp garlic salt
  • 1/2 tsp dry mustard

Directions:

  1. Combine all ingredients.
  2. Pour marinade over the meat and marinate for 2-3 hours at room temperature or overnight in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.14 Kcal (428 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 12%
Sodium 645.91mg 27%
Potassium 42.4mg 1%
Total Carbs 6.5g 2%
Sugars 0.8g 3%
Dietary Fiber 0.49g 2%
Protein 1.28g 3%
Vitamin C 2.8mg 5%
Iron 0.4mg 2%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 271.25 Kcal (1136 kJ)
Calories from fat 184.23 Kcal
% Daily Value*
Total Fat 20.47g 12%
Sodium 1715.41mg 27%
Potassium 112.61mg 1%
Total Carbs 17.27g 2%
Sugars 2.13g 3%
Dietary Fiber 1.3g 2%
Protein 3.39g 3%
Vitamin C 7.4mg 5%
Iron 1mg 2%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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