Directions:
- Mash garlic, salt, and peppercorns into a paste, using a mortar and pestle. Stir in orange juice, lime juice, lemon juice, onion, and oregano. Let sit at room temperature for 30 minutes or longer. Whisk the garlic-orange juice mixture with the olive oil until well blended.
- Preparing the Meat: Preparing the meat is very easy. Place the meat in a large bowl or pan. Add enough marinade to cover the meat. Place a cover over the bowl or pan and place in the refrigerator a minimum of five hours, but preferably overnight.
- Grill the marinated meat outdoors on the barbecue. (Make sure your coals are hot and white!). For the steak - you can cook them however you like your it - from rare to well done. However, the rarer the meat, the more tender and flavorful!
- Serve the meat with the Chimichurri (Argentine Parsley-Garlic Sauce for Grilled Meats).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.07 Kcal (365 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 591.29mg | 25% | |
| Potassium | 172.27mg | 4% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.02 Kcal (322 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 7% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 523.02mg | 25% | |
| Potassium | 152.38mg | 4% | |
| Total Carbs | 9.89g | 4% | |
| Sugars | 3.39g | 15% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 23.7mg | 45% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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