Roasted Green Beans With Mushrooms Recipe

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Roasted Green Beans With Mushrooms
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Ingredients
8
Count
Nutrition
107
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Cook green beans in boiling water to cover 1 minute; drain. Plunge into ice water to stop cooking process; drain and spread evenly in 13x9x2 inch baking dish.
  2. Combine mushrooms and next 6 ingredients in a medium bowl. Pour over green beans.
  3. Bake at 450F for 20 to 25 minutes or until beans are tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.37 Kcal (450 kJ)
Calories from fat 61.74 Kcal
% Daily Value*
Total Fat 6.86g 11%
Sodium 418.81mg 17%
Potassium 299.61mg 6%
Total Carbs 10.06g 3%
Sugars 3.76g 15%
Dietary Fiber 3.66g 15%
Protein 3.38g 7%
Vitamin C 15.1mg 25%
Iron 1.4mg 8%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 76.88 Kcal (322 kJ)
Calories from fat 44.21 Kcal
% Daily Value*
Total Fat 4.91g 11%
Sodium 299.89mg 17%
Potassium 214.54mg 6%
Total Carbs 7.2g 3%
Sugars 2.69g 15%
Dietary Fiber 2.62g 15%
Protein 2.42g 7%
Vitamin C 10.8mg 25%
Iron 1mg 8%
Calcium 35.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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