Fresh Fruit Minty Dip Recipe

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Fresh Fruit Minty Dip
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Minutes

Ingredients:

  • 2 cups greek yogurt
  • 1 tsp honey
  • 1/3 cup confectioners' sugar

Directions:

  1. Stir the yogurt, honey, vanilla extract, and cinnamon together in a bowl. Add the confectioners' sugar and mix. Fold the mint into the mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.35 Kcal (1304 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 11.83mg 4%
Sodium 86.03mg 4%
Potassium 344.92mg 7%
Total Carbs 52.7g 18%
Sugars 48.52g 194%
Dietary Fiber 0.69g 3%
Protein 23.71g 47%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 273.7mg 27%
Amount Per 100 g
Calories 110.2 Kcal (461 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.19mg 4%
Sodium 30.45mg 4%
Potassium 122.08mg 7%
Total Carbs 18.65g 18%
Sugars 17.17g 194%
Dietary Fiber 0.24g 3%
Protein 8.39g 47%
Calcium 96.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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