Roasted Dates with parmesan and bacon Recipe

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Roasted Dates with parmesan and bacon
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. In small bowl, combine the parmesan with cream cheese and mix until smooth. Insert into each date 1-2 teaspoons of the cheese filling. Wrap a piece of bacon around each stuffed date and secure with toothpick.
  2. Place dates on a hot baking sheet and roast until the bacon is crisp, 15-20 minutes. Transfer to a platter and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.49 Kcal (1158 kJ)
Calories from fat 103.01 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 23.35mg 8%
Sodium 246.76mg 10%
Potassium 430.24mg 9%
Total Carbs 41.11g 14%
Sugars 35.81g 143%
Dietary Fiber 3.78g 15%
Protein 6.4g 13%
Iron 0.6mg 3%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 325.76 Kcal (1364 kJ)
Calories from fat 121.36 Kcal
% Daily Value*
Total Fat 13.48g 18%
Cholesterol 27.51mg 8%
Sodium 290.73mg 10%
Potassium 506.9mg 9%
Total Carbs 48.43g 14%
Sugars 42.19g 143%
Dietary Fiber 4.45g 15%
Protein 7.54g 13%
Iron 0.7mg 3%
Calcium 127.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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