Roasted Chickpeas Recipe

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Roasted Chickpeas
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Ingredients:

  • 1 (16 oz) can chickpeas
  • 1 tsp olive oil

Directions:

  1. Mix everything together.
  2. Put on a roasting pan
  3. Back for 40 min at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.87 Kcal (108 kJ)
Calories from fat 10.19 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 150.06mg 6%
Potassium 46.02mg 1%
Total Carbs 2.91g 1%
Sugars 0.55g 2%
Dietary Fiber 0.6g 2%
Protein 1.08g 2%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 348.73 Kcal (1460 kJ)
Calories from fat 137.31 Kcal
% Daily Value*
Total Fat 15.26g 2%
Sodium 2022.84mg 6%
Potassium 620.29mg 1%
Total Carbs 39.25g 1%
Sugars 7.41g 2%
Dietary Fiber 8.1g 2%
Protein 14.5g 2%
Vitamin C 3.1mg 0%
Vitamin A 0.1mg 0%
Iron 3.5mg 1%
Calcium 34.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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