Middle Eastern Dip Recipe

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Middle Eastern Dip
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Ingredients:

Directions:

  1. Combine all the ingredients in a food processor. Process until the mixture is smooth ad creamy and no lumps remain, scraping down the sides of the bowl as needed. Serve immediately or cover and refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.2 Kcal (507 kJ)
Calories from fat 99.57 Kcal
% Daily Value*
Total Fat 11.06g 17%
Sodium 908.34mg 38%
Potassium 52.16mg 1%
Total Carbs 5.3g 2%
Sugars 0.49g 2%
Dietary Fiber 0.1g 0%
Protein 1.22g 2%
Vitamin C 6.7mg 11%
Iron 0.5mg 3%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 269.63 Kcal (1129 kJ)
Calories from fat 221.51 Kcal
% Daily Value*
Total Fat 24.61g 17%
Sodium 2020.78mg 38%
Potassium 116.03mg 1%
Total Carbs 11.79g 2%
Sugars 1.09g 2%
Dietary Fiber 0.23g 0%
Protein 2.72g 2%
Vitamin C 14.9mg 11%
Iron 1.2mg 3%
Calcium 37.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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