Blueberry Squares Recipe

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Blueberry Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chickpeas, 1/2 cup rolled oats, 1/2 cup brown sugar, 1/4 cup olive oil, 2 teaspoons vanilla extract, baking powder, 1/4 teaspoon baking soda, and salt in a food processor. Blend to a dough-like consistency; press into an 8x11-inch baking pan.
  3. Bake crust in the preheated oven until crisp and lightly browned, 20 minutes.
  4. Combine blueberries, white sugar, and lemon juice in a saucepan; cook over medium-low heat until blueberries have reduced, 10 to 15 minutes. Whisk cornstarch and water together in a small bowl; stir into blueberry mixture. Cook until mixture thickens, 2 to 3 minutes. Pour blueberry mixture onto the cooked crust.
  5. Mix 1 1/2 cup rolled oats, flour, 1/2 cup brown sugar, 1/4 cup olive oil, 1 teaspoon vanilla extract, and 1/2 teaspoon baking soda together in a large bowl until bread crumb consistency. Sprinkle over blueberry mixture.
  6. Bake in the preheated oven until blueberry filling is bubbling and crumble topping is lightly browned, about 20 minutes. Cool and cut into squares. Store leftovers in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.32 Kcal (839 kJ)
Calories from fat 62.7 Kcal
% Daily Value*
Total Fat 6.97g 11%
Sodium 122.54mg 5%
Potassium 123.27mg 3%
Total Carbs 32.88g 11%
Sugars 16.54g 66%
Dietary Fiber 1.85g 7%
Protein 2.54g 5%
Vitamin C 2.1mg 3%
Iron 0.8mg 5%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 313.92 Kcal (1314 kJ)
Calories from fat 98.25 Kcal
% Daily Value*
Total Fat 10.92g 11%
Sodium 192.03mg 5%
Potassium 193.17mg 3%
Total Carbs 51.53g 11%
Sugars 25.92g 66%
Dietary Fiber 2.9g 7%
Protein 3.99g 5%
Vitamin C 3.3mg 3%
Iron 1.3mg 5%
Calcium 44.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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