Roasted Chicken Thighs over Braised Escarole with Pine Nuts and Mozzarella Recipe

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Roasted Chicken Thighs over Braised Escarole with Pine Nuts and Mozzarella
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Ingredients:

Directions:

  1. Combine paprika, thyme, garlic powder and pepper. Rub 2 teaspoons oil over chicken. Sprinkle paprika mixture over chicken; place on a rimmed baking sheet. Bake in a preheated 375 degrees F oven 25 to 30 minutes or until chicken is cooked through, basting chicken with pan juices after 15 minutes.
  2. Meanwhile, heat remaining 2 teaspoons oil in a large deep skillet over medium heat. Add garlic; saute 1 minute. Add broth and escarole; simmer, uncovered, 10 to 12 minutes or until escarole is tender and broth is reduced, stirring frequently.
  3. Transfer escarole to four shallow bowls; top with 1 cup cheese and chicken. Sprinkle remaining 1/4 cup cheese and pine nuts over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1167.66 Kcal (4889 kJ)
Calories from fat 1022.13 Kcal
% Daily Value*
Total Fat 113.57g 175%
Cholesterol 229.61mg 77%
Sodium 1555.39mg 65%
Potassium 753.55mg 16%
Total Carbs 9.87g 3%
Sugars 0.77g 3%
Dietary Fiber 1.12g 4%
Protein 34.63g 69%
Vitamin C 6.5mg 11%
Iron 1.5mg 9%
Calcium 317mg 32%
Amount Per 100 g
Calories 196.31 Kcal (822 kJ)
Calories from fat 171.84 Kcal
% Daily Value*
Total Fat 19.09g 175%
Cholesterol 38.6mg 77%
Sodium 261.49mg 65%
Potassium 126.69mg 16%
Total Carbs 1.66g 3%
Sugars 0.13g 3%
Dietary Fiber 0.19g 4%
Protein 5.82g 69%
Vitamin C 1.1mg 11%
Iron 0.3mg 9%
Calcium 53.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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