Quince With Pine Nuts And Rum Lime Sauce Recipe

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Quince With Pine Nuts And Rum Lime Sauce

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Ingredients:

Serving

3 small quinces (or 3 large baking apples)
1 tbsp chopped rosemary
3 + 2-3 tblsp acacia honey
2-4 tbsp rum
4-5 tbsp pine nuts
the juice of 1 lime
1 cups water

Directions:

Chop up the pine nuts and rosemary finely and mix with honey and let sit while you get the rest ready.
Peel 1 quince (or apple) and chop it up finely. Put this in a bowl with lime juice, 2-3 tbsp of honey, and rum. Let this sit.
Peel the rest of the quinces (or apples) and split them lengthwise. Spoon out the core of the fruit so you have a nice hole in the middle.
Heat your chopped quince (or apple) mix with water. Put the quince (or apple) halves in the pan and simmer.
Turn the quince over and then cook until tender. Add water as needed.
Now take out the quinces and put aside.
If the quince sauce is too runny let it simmer a bit more to thicken up. It should be a syrup-type consitency.
Fill up your quince holes with pine-nut and rosemary.
Pour your sauce in a tin/pan and put the pan with your quince halves on the grill for a few minutes until their surface is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.9 Kcal (535 kJ)
Calories from fat	58.37 Kcal
		% Daily Value*
Total Fat	6.49g	10%
Sodium	4.35mg	0%
Potassium	195.69mg	4%
Total Carbs	11.67g	4%
Sugars	0.38g	2%
Dietary Fiber	1.82g	7%
Protein	1.34g	3%
Vitamin C	10.5mg	18%
Iron	1.3mg	7%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	86.07 Kcal (360 kJ)
Calories from fat	39.28 Kcal
		% Daily Value*
Total Fat	4.36g	10%
Sodium	2.93mg	0%
Potassium	131.69mg	4%
Total Carbs	7.86g	4%
Sugars	0.26g	2%
Dietary Fiber	1.22g	7%
Protein	0.9g	3%
Vitamin C	7.1mg	18%
Iron	0.9mg	7%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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