Directions:
- Preheat oven to 450. Divide brussels sprouts equally between two rimmed baking sheets and toss with oil. Season liberally with salt and pepper. Roast until tender and browned, about 35 minutes, rotating pans halfway through. Keep warm while preparing the nuts and bacon. Heat a large skillet over medium-high heat and add the peanuts. Cook until fragrant, about 2 minutes. Let cool slightly and chop coarsely. In that same large skillet, cook bacon pieces over medium-high heat until brown and crispy, about 5 minutes. Toss with roasted brussels sprounts, top with chopped nuts, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.45 Kcal (1275 kJ) | ||
| Calories from fat | 200.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.3g | 34% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 229.25mg | 10% | |
| Potassium | 785.48mg | 17% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 7.84g | 31% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 144.6mg | 241% | |
| Iron | 2.2mg | 12% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 141.75 Kcal (593 kJ) | ||
| Calories from fat | 93.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 34% | |
|---|---|---|---|
| Cholesterol | 8.6mg | 6% | |
| Sodium | 106.74mg | 10% | |
| Potassium | 365.7mg | 17% | |
| Total Carbs | 8.59g | 6% | |
| Sugars | 1.58g | 14% | |
| Dietary Fiber | 3.65g | 31% | |
| Protein | 4.98g | 21% | |
| Vitamin C | 67.3mg | 241% | |
| Iron | 1mg | 12% | |
| Calcium | 37.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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