Brussels Sprouts With Bacon and Apple Recipe

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Brussels Sprouts With Bacon and Apple
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Arrange bacon in single layer on large rimmed baking sheet. Cook until browned.
  3. Add brussels sprouts in a single layer, season with salt and pepper and toss with bacon.
  4. Roast until they begin to turn brown.
  5. Toss in apple pieces and roast until brussels sprouts are browned and softened and apple has softened.
  6. Remove from oven, toss with red wine vinegar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.92 Kcal (523 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 122.45mg 5%
Potassium 517.23mg 11%
Total Carbs 14.95g 5%
Sugars 5.38g 22%
Dietary Fiber 5.3g 21%
Protein 5.34g 11%
Vitamin C 101.3mg 169%
Iron 1.2mg 7%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 76.48 Kcal (320 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 9%
Cholesterol 5.66mg 3%
Sodium 74.97mg 5%
Potassium 316.68mg 11%
Total Carbs 9.15g 5%
Sugars 3.29g 22%
Dietary Fiber 3.24g 21%
Protein 3.27g 11%
Vitamin C 62mg 169%
Iron 0.7mg 7%
Calcium 31.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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