Directions:
- Heat oil in non-stick skillet. Add bacon and saute until rendered and nicely brown, 5-8 minute.
- Shred brussels sprouts using food processor with slicing disc (or by hand). Add to pan with figs, water and salt and pepper. Set heat to medium and cook untouched 5-10 minutes, until figs and sprouts are almost tender.
- Raise heat to medium-high and stir until tender and water has evaporated. Add vinegar, toss, adjust seasoning and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.1 Kcal (821 kJ) | ||
| Calories from fat | 91.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 147.28mg | 6% | |
| Potassium | 503.29mg | 11% | |
| Total Carbs | 23.34g | 8% | |
| Sugars | 13.83g | 55% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 64.5mg | 107% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.14 Kcal (612 kJ) | ||
| Calories from fat | 68.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 16% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 4% | |
| Sodium | 109.76mg | 6% | |
| Potassium | 375.06mg | 11% | |
| Total Carbs | 17.39g | 8% | |
| Sugars | 10.31g | 55% | |
| Dietary Fiber | 4.1g | 22% | |
| Protein | 4.08g | 11% | |
| Vitamin C | 48.1mg | 107% | |
| Iron | 1mg | 7% | |
| Calcium | 55.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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