Sauteed Brussels Sprouts With Chervil Recipe

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Sauteed Brussels Sprouts With Chervil
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Ingredients:

  • 6 slices bacon
  • 2 tbsp bacon drippings
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp chervil

Directions:

  1. Heat oven to 425.
  2. Fry bacon, reserve drippings.
  3. Place brussels sprouts on baking sheet.
  4. Toss with oil, 2 tbsp bacon drippings, salt, garlic and chervil.
  5. Roast 30 minutes, stirring at 15 minutes.
  6. Sprinkle brussels sprouts with bacon and.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.95 Kcal (938 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 18.48mg 6%
Sodium 610.89mg 25%
Potassium 650.17mg 14%
Total Carbs 14.09g 5%
Sugars 3.03g 12%
Dietary Fiber 6.07g 24%
Protein 8.23g 16%
Vitamin C 128.7mg 214%
Iron 1.6mg 9%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 120.79 Kcal (506 kJ)
Calories from fat 77.06 Kcal
% Daily Value*
Total Fat 8.56g 24%
Cholesterol 9.97mg 6%
Sodium 329.5mg 25%
Potassium 350.68mg 14%
Total Carbs 7.6g 5%
Sugars 1.63g 12%
Dietary Fiber 3.27g 24%
Protein 4.44g 16%
Vitamin C 69.4mg 214%
Iron 0.8mg 9%
Calcium 36.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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