Roasted Broccoli with Raisin Vinaigrette Recipe

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Roasted Broccoli with Raisin Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Place broccoli on large rimmed baking sheet. Drizzle with 3 tablespoons olive oil and sprinkle with salt and pepper; toss to coat. Roast broccoli until tender and brown in spots, about 25 minutes.
  2. Meanwhile, combine 3 tablespoons oil, vinegar, raisins, 1 tablespoon water, and cumin in blender. Blend until raisins are finely chopped, about 30 seconds. Season vinaigrette to taste with salt and pepper.
  3. Transfer broccoli to large bowl. Add vinaigrette and toss to coat. Serve warm or at room temperature.
  4. Per serving: 276 calories, 21 g fat (3 g saturated), 0 mg cholesterol, 41 mg sodium, 23 g carbohydrates, 4 g fiber, 4 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.1 Kcal (1323 kJ)
Calories from fat 202.18 Kcal
% Daily Value*
Total Fat 22.46g 35%
Sodium 141.6mg 6%
Potassium 712.47mg 15%
Total Carbs 28.36g 9%
Sugars 3.41g 14%
Dietary Fiber 6.57g 26%
Protein 5.77g 12%
Vitamin C 152.4mg 254%
Iron 2.5mg 14%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 140.96 Kcal (590 kJ)
Calories from fat 90.16 Kcal
% Daily Value*
Total Fat 10.02g 35%
Sodium 63.15mg 6%
Potassium 317.71mg 15%
Total Carbs 12.65g 9%
Sugars 1.52g 14%
Dietary Fiber 2.93g 26%
Protein 2.57g 12%
Vitamin C 68mg 254%
Iron 1.1mg 14%
Calcium 39.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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