Roasted Red Bell Peppers Recipe

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Roasted Red Bell Peppers
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Ingredients
1
Count
Nutrition
56
Calories
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Ingredients:

Directions:

  1. Halve, core, and seed peppers. Flatten each half slightly with your hand. Line a baking sheet with foil, then lay peppers, skin-side up, in a single layer on the foil. Place under a preheated broiler, about 3 inches from heat source, until skins are charred. Remove to a paper or plastic bag, seal, and let peppers steam for about 15 minutes. Slip off and discard charred skins. Use as desired.
  2. Per 1/2 pepper: 24 calories, 6g carbohydrates, no protein, fat or cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.24 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.88mg 0%
Potassium 260.48mg 6%
Total Carbs 11.84g 4%
Sugars 8.88g 36%
Dietary Fiber 2.96g 12%
Vitamin C 236.8mg 395%
Vitamin A 5.9mg 197%
Iron 100.6mg 559%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 88mg 6%
Total Carbs 4g 4%
Sugars 3g 36%
Dietary Fiber 1g 12%
Vitamin C 80mg 395%
Vitamin A 2mg 197%
Iron 34mg 559%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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