Skirt Steak With Chimichurri Sauce Recipe

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Skirt Steak With Chimichurri Sauce
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Ingredients:

Directions:

  1. In the bowl of a food processor, combine the olive oil, sherry wine vinegar, lemon jucie, parsley, basil, oregano, garlic and shallots.
  2. Pulse until well blended but do not puree.
  3. Add 1/4 teaspoon of the black pepper, 1/2 teaspoon salt & the crushed red pepper flakes.
  4. Remove 1 cup of the chimichurri sauce from the processor and transfer to a non-reactive bowl, cover with plastic wrap and reserve at room temperature for up to 6 hours. (Can be made the day before.).
  5. If cooking steak another day, refrigerate sauce and return to room temperature before serving.
  6. Season the steak with 1 teaspoon salt on each side, as well 1/4 teaspoon of the black pepper per side and place in a large resealable plastic bag.
  7. Add the remaining chimichurri sauce from the processor.
  8. Seal bag and refrigerate the steak for at least 2 and up to 4 hours.
  9. Preheat a grill or oven to 350F - medium heat.
  10. Once the steak has finished marinating, remove it from the refrigerator and let it come to room temperature for 30 minutes.
  11. Brush the excess chimichurri sauce off the steak and set the steak over the hot grill or oven.
  12. Cook for 6 minutes on the first side.
  13. Rotate the steak 45 degrees and cook another 6 minutes.
  14. Turn the steak over and continue to cook until the steak is done, about 6-8 minutes for medium-rare.
  15. Once cooked, lay the steak on a clean cutting board, and allow it to rest for 5 to 7 minutes before slicing across the grain into 2-inch wide strips.
  16. Serve with crusty warm bread, the reserved chimichurri sauce, baked potatoes & some nice greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.34 Kcal (2120 kJ)
Calories from fat 401.37 Kcal
% Daily Value*
Total Fat 44.6g 69%
Cholesterol 73.69mg 25%
Sodium 2253.31mg 94%
Potassium 444.62mg 9%
Total Carbs 7.93g 3%
Sugars 0.88g 4%
Dietary Fiber 1.21g 5%
Protein 23.85g 48%
Vitamin C 26mg 43%
Iron 3.7mg 21%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 192.35 Kcal (805 kJ)
Calories from fat 152.47 Kcal
% Daily Value*
Total Fat 16.94g 69%
Cholesterol 27.99mg 25%
Sodium 855.99mg 94%
Potassium 168.9mg 9%
Total Carbs 3.01g 3%
Sugars 0.34g 4%
Dietary Fiber 0.46g 5%
Protein 9.06g 48%
Vitamin C 9.9mg 43%
Iron 1.4mg 21%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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